OzoneSki Fit - eszközök
Ca 30 cm diamater soft cushion used as an instable surface
Elastic resistance band. Different colors indicate different strengths.
Larger, inflatable ball with a diameter of 45 to 75 cm (on the image 65 cm)
Self Myofascial Release Roller, before and after workouts
You can use as a slipping pad a simple textile piece
Elastic resistance rings. Different colors indicate different strengths.
It can be replaced with a few bottles of water or a few kg of sugar in a bag.