OzoneSki Fit - eszközök

Yoga Mat

Not essential.

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Balance Cushion

Ca 30 cm diamater soft cushion used as an instable surface

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Elastic Band

Elastic resistance band. Different colors indicate different strengths.

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Swiss Ball

Larger, inflatable ball with a diameter of 45 to 75 cm (on the image 65 cm)

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SMR Roller

Self Myofascial Release Roller, before and after workouts

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Slipping Pad

You can use as a slipping pad a simple textile piece

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Miniband

Elastic resistance rings. Different colors indicate different strengths.

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Kettlebell

It can be replaced with a few bottles of water or a few kg of sugar in a bag.

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